Collard greens are a staple of Southern cuisine and are often served on New Year’s Day as a symbol of good luck and prosperity for the coming year. They are a type of leafy green vegetable that is hearty, flavorful, and packed with nutrients.
What Are Southern Collard Greens?
Collard greens are a type of leafy green vegetable that is native to the eastern Mediterranean and Asia Minor. They are a staple of Southern cuisine and are often served on New Year’s Day as a symbol of good luck and prosperity for the coming year. Collard greens are a member of the cabbage family and are closely related to kale, broccoli, and Brussels sprouts.
Collard greens are hearty, flavorful, and packed with nutrients. They are a good source of vitamins A, C, and K, as well as calcium and iron. Collard greens have a slightly bitter, earthy flavor and a tender, yet sturdy texture. They are often used in Southern-style dishes, such as collard greens and ham hocks, collard greens and black-eyed peas, and collard greens and smoked turkey.
Delicious Ways to Eat Southern Collard Greens
Southern Collard Greens is a delicious addition to any meal. Here are some delicious ways to enjoy them:
– As a side dish: simmered in chicken or pork broth, with rice and a touch of salt and pepper for seasoning.
– As a salad: mix them with your favorite dressing (homemade or store-bought) and chopped vegetables like tomatoes, cucumbers, red onions, and celery.
– As part of a BBQ dish: sautéed with garlic and other spices until they’re tender before adding them to your favorite recipe for pulled pork or chicken.
– As part of a skillet of fried rice: mix them into the rice before cooking it in oil or butter until they’re cooked through.
Conclusion
Now that you know all about the amazing health benefits of Southern Collards greens, there is no doubt in your mind that this leafy green will turn from a side dish to an essential part of your diet. From salads and soups to stir-fries and curries, here are some delicious recipes that you can try out today!
Collards also pair well with seasonal fruits such as peaches and pears, so be sure to add them too!
